Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present...– Thich Nhat Hanh (via towardtheone)
A surprising side effect of low self esteem is the belief that you do not have enough value to have any effect on the people around you. Consequently you inadvertently cause pain within the people you care about the most.
Remember that not getting what you want is sometimes a wonderful stroke of luck.– Dalai Lama (via nowaiting)